Please reload

Recent Posts

Top 5 Tips for a Fitter & Healthier 2018!

January 10, 2018

Please reload

Featured Posts

Functional Fitness Urban Workout | OperationFIT

June 5, 2017

Hey all,


Check out our functional fitness urban workout! 

Watch Susie go through this HIIT based functional fitness workout. Combining strength and cardio based exercises to push her overall fitness. 

Battleropes, Suspension trainers, Slam balls, skipping and a Speed Ladder - it's going to push you to the limit




Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square