Body Shaming - It's not OK | OperationFIT Personal training Manchester

Recently bodybuilder and coach Diana Andrews was in the media for taking pictures of a fellow gym goer with the tags "I bet she's ordering burgers for delivery" and "Love handles".

This act of humiliating others for their size and/or body shape is simply not acceptable.

We all have our own path to walk and no one knows or has the right to judge anyone else's journey.

If you're in the gym, out on the roads running, part of a bootcamp or just going it alone, so long as you're moving and watching your food you're ahead of everyone on the couch.

Keep at it, never let anyone put you down and support those around you who are working hard on their own battles.

Train hard and stick to your macros warriors,


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