Flexible Dieting & IIFYM in under 5 minutes | OperationFIT Manchester

Do you like the idea of being able to drop fat, lose weight, gain muscle and eat whatever you want? I answer your questions on flexible dieting and IIFYM (if it fits your macros) in under 5 minutes!

#FitnessBlog #IIFYM #manchester #personaltrainer #weightloss #losefat #dropinches #diet #health #healthyeating #nutrition #macros #Muscle

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