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October 23, 2017

Interview with team GB & age group champion triathlete, 70.3 Ironman competitor, and all around great guy, Thomas Upfold. He'll give us his top 5 tips for beginners, tell us about his experiences and races, and lets you know what what he wishes he'd known when...

February 21, 2017

Yo Warriors,

If you're anything like me, that post workout shake simply can't come soon enough! After a hard personal training session in the gym, outdoors, at a bootcamp or at home, you've earned that shake, I look forward to mine all day!

I like to make mine choco...

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January 10, 2018

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