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October 23, 2017

Interview with team GB & age group champion triathlete, 70.3 Ironman competitor, and all around great guy, Thomas Upfold. He'll give us his top 5 tips for beginners, tell us about his experiences and races, and lets you know what what he wishes he'd known when...

July 19, 2017

5 benefits of having an online personal trainer

In a world where almost everything is online, online personal training is growing more and more popular. Having an online personal trainer has numerous advantages and one main drawback; the lack of personal contact. 

Howeve...

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January 10, 2018

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