We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...

Nutrition needs 24/7 focus and will be you're biggest challenge on the road to a new, fitter, healthier you. So let's break it down

Happy New Year fit fam and welcome to 2018 and your OperationFIT! As you are reading this, you’ve probably decided to make 2018 your year to

How to beat the Christmas bulge before it starts, 10 tips to help avoid a bulging waist line this Christmas.

Interview with team GB & age group champion triathlete, 70.3 Ironman competitor, and all around great guy, Thomas Upfold. He'll give

5 benefits of having an online personal trainer In a world where almost everything is online, online personal training is growing more...

Hey all, Check out our functional fitness urban workout! Watch Susie go through this HIIT based functional fitness workout. Combining streng

A quick review of the Gymshark Apex T-shirt, Ion Stringer and Fitness Stringer by OperationFIT Personal trainer Ben Upfold